Hi, I’m Katie.

I believe the relationship between therapist and client is everything and that it has to feel safe, honest, and real before anything else can happen. Whether I’m working with a child, teen, or adult, I take the time to build trust through consistency, humor, and showing up as my authentic self.

My approach is grounded in Adlerian theory, so I start off more hands-off, giving clients space to explore, play, or just be themselves without pressure. As trust grows, so does our ability to tackle the big stuff - at a pace that feels right. I use art, movement, play, and creative expression to help make emotions easier to name and navigate, especially when words aren’t quite enough.

There’s nothing more rewarding than seeing a client put words to a feeling for the first time or realize they’re capable of something they didn’t think they could do.  That’s the heart of this work for me: helping people access their own strength, and making sure they know they don’t have to do it alone.

That’s the heart of this work: helping people access their own strength and making sure they don’t have to do it alone.